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Some of the roles that are attributed to vitamin B12 include: Forming red blood cells Playing a role in DNA/RNA synthesis Acting as a cofactor for methionine synthase (helping with methylation or the conversion of homocysteine to methionine, which protects cardiovascular health and more) Facilitating metabolic conversion of protein and fats Carrying out neurotransmitter functions and helping with production of hormones Helping convert amino acids and make creatine Producing myelin sheath (the coating of nerves) Helping with synthesis of hemoglobin Playing a role in fetal development during pregnancy How Much Do You Need

There are loads of benefits around why you should take regular B12 injections as part of looking after your wellbeing

At Claudias Concept , Ive seen remarkable transformations when clients understand the nutritional roots of their skin concerns

Most clients notice more energy within 24 to 72 hours after the shot