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One 10 mg retatrutide vial (lyophilized powder) One vial of bacteriostatic water (0.9% benzyl alcohol preservative) One 3 mL mixing syringe with a longer needle (21-23 gauge) Alcohol swabs (70% isopropyl) A clean, flat, well-lit work surface A vial label or marker for recording reconstitution date and concentration Optional: U-100 insulin syringes (0.5 mL or 1 mL) for drawing doses later Why bacteriostatic water specifically

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Drink Before and After Meals Having a glass of water before and after meals can aid digestion without causing stomach distension