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El aporte de yodo estimula el metabolismo evitando la acumulacin de depsitos de grasa El cromo como picolinato contribuye a mantener los niveles de azcar en la sangre en rangos normales y mejora la eficiencia de la insulina contribuyendo a reducir el apetito y vencer el hambre

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Top Vitamins and Minerals for Energy B-Complex Vitamins (B6, B9, B12) B vitamins, such as vitamin B5 (pantothenic acid), vitamin B6 (pyridoxine), vitamin B9 (folic acid), and vitamin B12 (cobalamin), play a vital role in the bodys energy metabolism, cellular energy production, brain and nerve function, the formation of red blood cells, and many other vital processes

They oxidize biological macromolecules, such as nucleic acids, proteins and lipids, altering cell signaling pathways and gene expression, as well as destroying membrane structures