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Omega-3 fatty acids from sources like fish oil have anti-inflammatory properties that could benefit cognitive function and mood regulation in PD patients (Rao et al

Acute nicotinamide riboside supplementation improves redox homeostasis and exercise performance in old individuals: a double-blind cross-over study

Consult a professional if: You are experiencing persistent, worsening, or concerning symptoms like extreme fatigue, unexplained weight loss, or chronic pain

There are several foods that are good sources of glutathione, including Fruits and Vegetables such as avocados, kale, garlic cloves, spinach, oranges, and strawberries Cruciferous Vegetables like broccoli, cabbage, and Brussels sprouts Legumes such as beans, lentils, and chickpeas Nuts like almonds and walnuts Fish such as salmon, sardines, and tuna Eggs Dairy products such as yogurt and milk Meats, including beef liver