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Los complementos alimenticios deben utilizarse como parte de un estilo de vida saludable y no como sustitutos de una dieta variada y equilibrada

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For example, one study found no negative impact on cardiovascular health markers in older women supplemented with LC [4]

Mass spectrometry MS is widely utilized in both qualitative and quantitative analyses, offering numerous advantages, including high sensitivity, minimal sample requirements, rapid analysis, and the ability to separate and identify compounds simultaneously (Tamara et al., 2022)