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The Food and Drug Administration and the World Health Organization define probiotics as live microorganisms that, when administered in adequate amounts, confer a health benefit on the host. Probiotics have been shown to suppress colorectal cancer by modulating innate immune responses, promoting apoptosis, reducing oxidative stress, and improving the composition of the gut microbiota

Oxidative Stress and Inflammatory Markers: Markers of oxidative stress and inflammation showed significant improvement after the intervention

ROS-mediated lysosomal membrane permeabilization is involved in bupivacaine-induced death of rabbit intervertebral disc cells

If oxidative stress is highest during specific timessuch as post-exercise, after high mental workload, or during sleepstrategic timing before those periods may offer protective benefit