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Green Tea and L Carnitine: A Synergy for Metabolic Support When to Take L Carnitine for Weight Loss & Maximize Results When Should You Take L Carnitine? MuscleTech Yes, L Carnitine works best once you take it before exercising and when you have calories to burn., But, it works just as well when you take it before sleeping., Get yours now! , L Carnitine Liquid
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