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If you take a supplement, you can cut back your intake by 30 to 50%

Your body uses it for a few important jobs: Making red blood cells, which carry oxygen and keep your energy up Turning the food you eat into usable energy, which supports your metabolism Keeping your nerves healthy and preventing tingling or numbness Supporting mood, focus, and mental clarity A shot delivers B12 straight into the muscle and bloodstream, so it skips the digestive system entirely

Food is sealed inside specially designed pouches or trays and heated under controlled high pressure and temperature

Your provider can recommend services that support your recovery and wellness goals