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It prevents major birth defects in children, supports bone health, improves mood, and helps you maintain healthy skin and hair

Vitamin B12 is a nutrient that offers numerous benefits to the body, including: Helping make your blood cells healthy Helping with nerve cell function Making DNA, the genetic material in all of your cells Helping prevent megaloblastic anemia, a blood condition that makes people tired and weak Some groups are at heightened risk of B12 deficiency, including: Older adults Vegans Vegetarians People with digestive issues, such as celiac disease or Crohn's disease People who have had stomach or intestinal surgery If a B12 deficiency goes untreated, it can cause physical, neurological, and psychological problems

Regular evaluation of the patients SMBG techniques helps identify any errors or inconsistencies in blood glucose readings

Follow-Up : Your doctor may also request other blood tests for iron to see whether the treatment is effective