Chennai! Canteen Style Tiffin Sambar Lahore Slow-simmered lentils meet a fragrant

Slow-simmered lentils meet a fragrant tempering of cumin

Potassium: ~550–650 mg

Carbohydrates: ~24–28 g

nutrient-dense meal kids can enjoy guilt-free

Chennai! Canteen Style Tiffin Sambar Lahore Slow-simmered lentils meet a fragrantInspired by the fragrant sambars served alongside soft idlis and dosas in South Indian homes, this comforting lentil stew combines vegetables and aromatic spices into a nourishing bowl of goodness. Rich in plant protein and fiber, it delivers warmth, balance, and authentic regional flavors. Prepared with minimal oil and naturally free from dairy, soy, nuts, and sesame. Calories: 170210 kcal Protein: ~810 g Total Fat: ~34 g Carbohydrates: ~2832 g