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A low cost, high-accuracy device, could play a large part in the NHS's 'virtual wards'

Alternatives during fasting periods: drink water, herbal tea, or black coffee (if permitted by your fasting type), practice deep breathing exercises, use stress balls or fidget toys for hand-to-mouth habit, chew sugar-free gum (if allowed), engage in light exercise or meditation, stay busy with activities, use nicotine patches (consult religious authority for religious fasts), and plan vaping for non-fasting hours

Other goods allowance You can usually bring back up to 390 worth of other goods , such as perfume, cosmetics, gifts, electronics, clothes or souvenirs

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