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Clin Biochem 2003

Among other functions, L-glutamine is important for cell growth and function;49 L-proline is essential for collagen production and joint/tendon function;50 L-taurine supports digestion, hydration, immune function, and vision;51 L-citrulline may boost endurance and lower blood pressure;52 and L-lysine helps produce hormones and energy.53 The overall dose, however, is quite low compared to the best amino acid supplements on the market, so we wouldnt say IM8 Daily Ultimate Essentials is a total replacement for a more dedicated health solution

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The age-related decline in melatonin and dampening of circadian rhythms likely contributes to sleep problems, metabolic and cognitive decline, and increased vulnerability to age-related diseases