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The first randomized clinical trial of GlyNAC This is the first randomized clinical trial of GlyNAC supplementation in older humans, and it found that a wide variety of age-associated abnormalities, including notable hallmarks of aging, improved in older adults supplemented with GlyNAC, while no improvements were seen in those receiving placebo, Sekhar said

For most people, taking a single capsule each day remains one of the simplest ways to supplement with NAC

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[11] Popa-Wagner, A., Agar, E., Kilic, E., Mf, D., Mc, B., Sp, O., Furkan Dasdelen, M., Er, S., Kaplan, B., Celik, S., Caglar Beker, M., Orhan, C., Tuzcu, M., Sahin, N., Mamedova, H., Sylla, S., Komorowski, J., Ojalvo, S., & Sahin, K