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Now, being a water-soluble vitamin, high amounts of B12 are considered safe to take in supplements because your body will excrete whatever you dont need through your urine

TSA guidelines for medical cooling cases According to TSA regulations: "Ice packs, freezer packs, gel packs and other accessories may be presented at the screening checkpoint in a frozen, partially frozen or melted state to keep medically necessary items cool ." However, most people traveling or flying with refrigerated medications choose to use a medical-grade travel cooler , like the ones from 4AllFamily

For more information on B12 and how to ensure you are getting enough, consult with a healthcare professional or nutritionist

Extra amounts of these chemicals are readily excreted by the kidneys in the form of urine