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40% of dementia risk is linked to factors we can change. How your brain ages isn't entirely up to genetics. One of the earliest changes is that brain cells become less efficient Increasing muscle carnitine availability in humans and its impact on muscle fuel Prof. Stephens Back by your demand, Dr. Rhonda Patrick (FoundMyFitness) will be returning for round 2 on the podcast. Please leave your questions below, and she'll be answering your most popular requests. Thanks! Tim's Performance Stack
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