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Getting adequate B12, especially as we age, is crucial for maintaining health, and may help prevent a number of chronic health conditions

Studies have highlighted the role of dietary intake in mitigating glutathione reductase deficiency, underlining the crucial relationship between nutrition and enzyme activity

It increased fat-free mass in a two-year study of healthy older adults, but that increase did not result in changes in strength or function. So while a body-composition number moved, the trial did not demonstrate meaningful functional or strength benefit

Researchers originally developed it because they noticed that this particular region of growth hormone seemed responsible for its fat-metabolizing properties, without the growth-promoting or blood sugar effects that make full-length growth hormone problematic for weight management