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Practical Considerations and Safety When you're thinking about methyl b12 injections, it's natural to have questions about how they work, what to expect, and whether they're safe

Vitamin B12 is among the most critical in the category of essential nutrients

If you are living with an MTHFR mutation, are vegetarian/vegan, or are susceptible to vitamin B12 deficiency for other reasons, you now have more tools in your tool box for understanding and dealing with vitamin B12 deficiencies

While the vast majority of people absorb enough B12 through their regular, balanced diet, there are some patients for whom this is much more difficult