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Insufficient vitamin B12 leads to a lack of healthy red blood cells, resulting from malabsorption, limited intake, medical conditions, or medication use

And while youre at it, season them with spices like turmeric, ginger, rosemary, and caraway that may have anti-inflammatory properties

For example, one study in the medical journal Nutrients found that long-term B12 supplementation reduced pain and improved some nervous system functions like control of sweating

For plant-based diets, appreciated by vegan and vegetarian pet owners, the addition of synthetic cobalamin can meet the animals dietary requirement for the vitamin [7]