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Tobacco has no safe dose for the heart. Smoking just one cigarette a day generates nearly half the coronary risk of smoking 20. Cutting back doesn't protect the heart. Only can 1 cigarette a day hurt you Smoking: Effects, Risks, Diseases, Quitting & Solutions Smoking One Cigarette Can Slash 20 Minutes Off Your Life Salud America Smoke just a little? It'll still kill you
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