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doi: 10.1016/j.scienta.2023.112494 93 QuG.WuW.BaL.MaC.JiN.CaoS

It works in both water-soluble and fat-soluble environments, helping it protect a wide range of tissues from oxidative damage.25 It also regenerates other key antioxidants like glutathione, vitamin C, and vitamin E, reinforcing your bodys broader antioxidant network.12 Some animal studies, clinical trials, and meta-analyses suggest that ALA supplementation may help reduce oxidative stress and improve inflammatory markers like C-reactive protein (CRP).26 27 However, findings are mixed and more noticeable in people with elevated baseline inflammation

In vitro and animal studies suggest roles in tendon-to-bone healing, intestinal mucosal repair, and ligament recovery, with the nitric oxide system proposed as a key mediator

Other studies in the Chinese Han and Korean population also found that MTHFR C677T and A1298C mutation genes were risk factors for autism in Chinese Han children and Korean population, respectively 83,84