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Vitamin B12 shot side effects Most people tolerate vitamin B12 injections well, but possible side effects include: Mild: soreness or redness at injection site, mild diarrhea, nausea, headache, itching Rare but serious: allergic reactions (rash, swelling, difficulty breathing), low potassium (hypokalemia), dizziness or heart rate changes Get emergency medical help if you have signs of an allergic reaction to Vitamin B12: hives

While not acutely dangerous, its not advisable without medical supervision

2.5 mg from the 50 mg vial) are what you draw and inject SC after reconstitution 45 units and 20 units respectively on a U-100 syringe (see the math above)

B12 is treating the deficiency, not burning fat