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Wed also recommend checking that the price includes a proper consultation, not just the injection itself

These include: Meat Fish Poultry Milk Eggs Fortified breakfast cereals Fortified breads Fortified nutritional yeasts Fortified plant milks If you follow a vegan diet (meaning you don't eat any animal products, including meat, milk, cheese, and eggs) or you're a vegetarian who doesn't eat enough eggs or dairy products, you could be lacking in vitamin B12

WMJ: Official Publication of the State Medical Society of Wisconsin

Product form and dose should be selected according to the persons diet, health status and professional guidance where needed