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Long Term Effects of Smoking Do you know what's in your cigarette? Toxic chemicals like arsenic, methanol, and even ammoniathings you'd never willingly inhale. Your health matters. Quit today for a better tomorrow. #TobaccoFreeLife #QuitSmoking #HealthyLiving Give It Up: Cutting back helps, but even a cigarette or two a day carries risks Substance Spotlight: Tobacco & Nicotine Whether someone uses tobacco or nicotine or is simply curious, understanding their effects can help build awareness and support informed choices. Swipe through to learn
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