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Often referred to as the body's "master antioxidant," glutathione plays a central role in defending cells against damage caused by free radicals, toxins, and environmental stressors

Szczuko M, Syrenicz A, Szymkowiak K, Przybylska A, Szczuko U, Pobocki J et al (2022) Doubtful Justification of the Gluten-Free Diet in the Course of Hashimotos Disease

However, some smaller molecules like retinoids and Vitamin C can penetrate deep into the live cells of the spinous layer, helping to stimulate cell turnover and providing antioxidant support

Huang.Koralewska-MakarW.BauerA.AkessonB.1997auer B, Akesson B (1997)Extracellular glutathione peroxidase and ascorbic acid in aqueous humor and serum of patients operated on for cataract