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Aftercare Stay well-hydrated for the remainder of the day to support cellular processes Eat a nutritious meal after your injection to maintain stable blood sugar Mild redness or tenderness at the injection site is normal and resolves quickly Avoid alcohol for 24 hours after your injection Rest if you feel fatigued after the session some patients feel energized immediately, while others notice improvements over the following days Results & Timeline Many patients report feeling an increase in energy, mental clarity, and overall well-being within 24 to 48 hours after their first NAD+ injection

Both moderate and high-intensity exercises can enhance glutathione synthesis, though overtraining without proper recovery may have the opposite effect[16]

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