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You may benefit from supplementation if you fall into one of these groups: Vegans and vegetarians (B12 is mainly found in animal products) Adults over 50 (reduced absorption with age) People with digestive disorders like coeliac or Crohns disease Individuals on long-term antacid or diabetes medication Anyone experiencing fatigue, low mood, or difficulty concentrating Where Can I Buy Vitamin B12 Injections in the UK

Anyone experiencing persistent fatigue, unexplained neurological symptoms or other concerns should seek medical advice rather than assuming low vitamin B12 is the cause

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B12 shots are often recommended when there is a known absorption issue with B12 through the digestive system