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Giulietti M, Vivenzio V, Piva F, Principato G, Bellantuono C, Nardi B

Association of the inactive circulating matrix Gla protein with vascular calcification, mortality and cardiovascular disease: a systematic review

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Theoretically, I would say not to take carnitine prior to or within an hour post-exercise as it may get oxidised as a fuel rather than stored. NOT EVERYONE BACKS L-CARNITINE Despite a PubMed search for L-carnitine supplementation returning more than 1700 results, the EUs food science agency, the European Food Safety Authority, in 2011 rejected a swathe of potential L-Carnitines effects