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Caffeine can also inhibit phosphodiesterase and suppresses the negative effects of adenosine on noradrenaline release, thus can induce fat oxidation (Reference Dulloo, Seydoux and Girardier7)

Some people on weight loss plans might get less B12 because they are eating fewer calories or certain foods, especially if they follow vegetarian or vegan diets

Int J Cancer 149:778789 Ferrero RL, Weinstein-Oppenheimer CR, Cabrera-Muoz Z, Ziga-Hansen ME (2023) The antiproliferative activity of a mixture of peptide and oligosaccharide extracts obtained from defatted rapeseed meal on breast cancer cells and human fibroblasts

Zhao H, Sonada S, Yoshikawa A, Ohinata K, Yoshikawa M