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A deficiency in vitamin B12 can lead to several symptoms, such as fatigue, weakness, anemia, numbness or tingling in the hands and feet, and cognitive difficulties

This enzyme converts homocysteine and 5-methyl tetrahydrofolate (THF) into methionine and THF

This is where the work of organizations like the Pernicious Anaemia Society is so important in bridging that gap and advocating for a more empathetic, scientifically-grounded, and flexible approach to patient care

Additionally, ALA has been found to improve glucose metabolism and insulin sensitivity in type 2 diabetes patients, offering greater health benefits