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Interestingly, supplementing with NAC (600 mg/d for 4 wk) decreases GGT 25%, suggesting that increasing de novo synthesis decreases the need for GGT recycling.32 For those looking for a nonsupplemental solution, 500 mL of alcohol-free beer per day raises RBC glutathione 29%!33 There are many other examples of foods that increase glutathione

Always consult your healthcare provider before beginning treatment, especially if you have pre-existing health conditions or are on medication.

Baek H, Yang H, Lee JH, Kang NH, Lee J, Bae H, Hwang DS

The good news is that IV therapy can be customized to match what your body needs most