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For air travel, the medication and injection supplies should be packed in carry-on luggage to maintain temperature control and prevent loss, with a letter from the healthcare provider documenting medical necessity

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This is because the deficiency is interlinked with cognitive decline essentially indicating that when your body becomes deficient and lacking in vitamin B12, it can lead to shrinkage of your brain and a decline in brain function

Vitamin B12 Benefits If you have a deficiency, B12 supplementation can: Enhance alertness and cognitive function Encourage the synthesis of healthy red blood cells Aid in controlling sleep cycles Bolster the immune system Aid in weight management and boost metabolism