York Medicine Ball Size:14lb supporting controlled contractions and full

supporting controlled contractions and full chest activation

Multi-User Weightlifting Rack

and feature a low-profile design that fits inside a boxing glove

Raised Lettering Design

York Medicine Ball Size:14lb supporting controlled contractions and fullDescription The York Medicine Ball is a premium color coded functional training tool designed to improve core strength, balance, coordination, explosive power, and total body conditioning through versatile full body workouts and athletic training exercises. Built with durable commercial grade construction for long lasting performance, this medicine ball is ideal for Russian twists, shoulder presses, squats, lunges, rotational training, partner drills,