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When you quit smoking, you might feel irritable, restless, or find it hard to concentrate. You may also feel bloated, "gassy" or even constipated The good news is this will pass! Nicotine is one of the hardest addictions to kick but it can be done with the right strategies and support. Here are some helpful tips https: www.cdc.gov tobacco campaign tips quit smoking 7 common withdrawal symptoms index.html" Nicotine Withdrawal: What to Expect and How to Cope GoodRx Addressing concerns about smoking cessation and mental health: theoretical review and practical guide for healthcare professionals BJPsych Advances Cambridge Core

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