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It is important not to self-treat suspected B12 deficiency without medical assessment, as the underlying cause requires investigation and neurological complications can become irreversible if left untreated

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In this paradox, chronic and excessive doses of vitamin B6 have been shown to cause neuropathy in the hands and feet, unsteady gait, light sensitivity, skin rashes and lesions, nausea, heartburn, ataxia (loss of control of body movements), and impaired reflexes

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