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He recommends pairing it with a vitamin C-rich food or supplement, such as citrus fruits or a glass of orange juice

Not getting enough essential amino acids means your body has to find non-essential ones from your meals or supplements

This early improvement is especially valuable for those recovering from fractures or bone-related surgeries

Although the precise mechanisms underlying KDs effects in PD remain incompletely understood, evidence suggests that the diet can modulate glucose utilization in the brain, neurotransmitter metabolism, insulin signaling, oxidative stress, neuroinflammation, and ion channel activity, particularly potassium channels [20]