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The water located outside of your cells (which includes your blood) consists of nearly 1/3 of your total body water

Vitamin B1 (Thiamine) : Helps convert carbohydrates into fuel and keeps your nervous system healthy

Painful sores inside the mouth Cracked, red skin at the corners of the lips Pale or Yellowish Skin Tone A B12 deficiency may impair red blood cell production, leading to: A washed-out or pale appearance Sometimes a mild yellowing of the skin due to megaloblastic anemia Other (Non-Skin) Symptoms to Watch For Even if skin issues are your main concern, B12 deficiency rarely happens in isolation

1 2 3 "The discovery of dicumarol and its sequels"