sublingual vs injections b12 treatment The pitch is almost always wrong. The mucosa under your tongue If you are not absorb

If you are not absorb B12 through your food, you probably wont absorb it through supplementation., This means you need another way. There are two choices B12 injections or sublingual B 12. Because Efficacy of different routes of vitamin B12 supplementation for the treatment of patients with vitamin B12 deficiency: A systematic review and network meta analysis Irish Journal of Medical Science (1971 ) Are sublinguals better than Injections? : r B12_Deficiency Efficacy of sublingual and oral vitamin B12 versus intramuscular administration: insights from a systematic review and meta analysis PMC

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