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For example, if you have a 30 mL vial of bacteriostatic water, you can puncture the rubber stopper to withdraw some water, and then later puncture it again for another dose, and so on, typically for up to 28 days after the first use (or per the manufacturers guidelines)

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To help, weve compiled a list of supplements that are safe while breastfeeding and supplements to avoid

Freezing risk is highest in these situations: placing the vial against the back wall of a cold refrigerator, storing it in a mini-fridge with poor temperature control, leaving it in a car during winter, and shipping without adequate insulation during cold months