does b12 injection cause insomnia after Can Vitamin B12 (Cobalamin) insomnia? Do Steroids Cause Insomnia? How

But the problem is, with vegan diets, it is very hard to get adequate amounts of cobalamin from a plant-based diet compared to an animal-based diet

Symptoms of low levels of Vitamin B12 in your body include anemia, weakness, fatigue, heart palpitations, pale skin, constipation, diarrhea, bloating, loos of appetite, nerve problems such as tingling or numbness, muscle weakness, loss of vision, mental problems such as changes in mood and depression

Kidney or bladder infection - Symptoms depend on the site of infection, but can include intense pain on one side of the mid-back, fever, shaking chills, nausea and vomiting, pain above the pubic or bladder region, foul-smelling urine, the need to urinate more often than normal, and pain or discomfort during urination

As a result, theres not enough IF to absorb B12