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The chemical structure of cyanocobalamin contains the rare mineral cobalt (4.34%), which binds the cyano group and is located in the center of a corrin ring (5)

This is an intensive, short-term schedule of frequent injections designed to do one thing: rapidly boost your B12 levels from deficient to optimal

Food and Drug Administration (e.g., fortified plant milks, cereals, and nutritional yeast), vitamin B12 does not appear to be associated with adverse health consequences or even minor side effects

Your body needs it for: forming red blood cells and carrying oxygen to tissues, maintaining nerve-cell integrity including the myelin sheath, converting food into usable energy in your cells