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Meal Spacing & Mindful Eating: Instead of three large, heavy meals, you might find it easier to eat five or six smaller, simpler meals throughout the day

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*Correspondence: Tatsuro Kohno, [email protected] This article was submitted to Neuropharmacology, a section of the journal Frontiers in Pharmacology Disclaimer All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers

Mekky RY, El-Ekiaby NM, Hamza MT, Elemam NM, EL-sayed M, Esmat G, et al