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53 ) (Supplementary Data Table 1)

Beyond its role as a glutathione precursor, NAC has unique benefits, such as: Respiratory support : NAC helps thin mucus and improve lung function Neuroprotection : It influences glutamate regulation in the brain, which may support mood and cognitive health Detoxification : NAC directly binds to certain toxins, making them less harmful Antioxidant activity : NAC can directly scavenge free radicals, though less potently than glutathione itself Key Distinction In short: Glutathione = the end product , the bodys main antioxidant and detox molecule

While -tocopherol is the most biologically active form of vitamin E, mixed tocopherols exhibit greater efficacy than -tocopherol alone, likely due to the diversity of cellular receptors they engage