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Muscle glycogen synthesis rate and ingestion of carbohydrates and proteins The combined ingestion of carbohydrates and proteins, or free insulinotropic amino acids, allows to obtain post-exercise glycogen synthesis rate that does not significantly differ from that obtained with larger amounts of carbohydrates alone

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Skeletal muscle wasting with disuse atrophy is multi-dimensional: the response and interaction of myonuclei, satellite cells and signaling pathways