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A large scale Harvard study of 87,000 nurses showed that those taking more than 250 IU a day for 2 years have 41 % lower incidence of major heart disease

Clinical Studies Experience Experience In Healthy Subjects Because clinical trials were conducted under widely varying conditions, adverse reaction rates observed in the clinical trials may not reflect the rates observed in practice

Key functions of vitamin B12 include: Supporting red blood cell formation and preventing megaloblastic anaemia Maintaining nervous system health and cognitive function Facilitating DNA synthesis and cell division Supporting energy metabolism through its role in converting food into usable energy Contributing to normal homocysteine metabolism Which Meats Are Highest in Vitamin B12