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You should also take steps to increase your dietary intake of vitamin B12 by eating foods such as meat, fish, dairy, eggs, fortified cereals, and other fortified foods

Vitamin B-12 and cognition in children

Many people dont realize that these symptoms could be related to B12 deficiency, which affects up to 15% of the general population

Hi Quinny99 It is not uncommon for some symptoms to appear to get worse before they get better as the B12 you are having starts repairing the damage done to your nervous system and your brain starts getting multiple messages from part of the body it had "forgotten about" or lost contact with