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Ready to prep for Bikini, Wellness, or Figure competition? There are dozens of things new competitors need to learn before facing the judges. Most importantly, how to build the right shape Liposomal L Carnitine NuEthix Formulations Dr. Bikini #checkin time! Checking in 6 lbs above stage weight 6 weeks post show at 5'8. This is actually my favorite weight for myself. My prep face Instagram Bikini Competition Prep Articles
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