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Blame or thank the Major League Baseball schedulers who seem determined to stop the Phillies from playing on Friday nights, but the baseball blackout forced me to go on Netflix and realize it has added an awesome documentary that came out in 2019 but is needed now more than ever: Raise Hell: The Life and Times of Molly Ivins

Some of these include, Completely replacing your cigarette with a vape will reduce harm to your health. If you smoke, switching completely to vaping is a much less harmful option . The Greek government has integrated harm reduction as a complementary approach within its tobacco control strategy

Non-biodegradable cigarette filters are the biggest pollutants found in the ocean, far higher than plastic wrappers and beverage bottles, according to the Ocean Trash Index, Ocean Conservancy

To stay positive joyful, and optimistic in the face of such darkness can be enormously difficult and is unfortunately impossible for some