every cigarette takes off your life Quit smoking on lunch break with Quit4Life! Every cigarette takes something away

Every cigarette takes something away you'll never get back. Break the habit, protect your health, and give yourself the chance at a longer, stronger life. #SayNoToSmoking According to new research and data, on average every cigarette takes approximately 20 minutes of life. It is never an easy task to quit smoking, and many people have lots of different No Smoking Day 2025 Toolkit for youth groups CWVYS Every cigarette takes around 20 minutes off your life. The Yes to Quit campaign wants to support you in turning the corner. Visit Yestoquit.co.uk for more information

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