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Am J Reprod Immunol 75(3):208217

Your doctor will do it, if you ask him to do it

Be aware that these alternatives vary in absorption and reliability, and many have limited evidence supporting consistent systemic effects

However, studies that raise these issues generally use alpha-tocopherol in isolation, as opposed to full-spectrum vitamin E (tocopherols and tocotrienols) and have other methodological weaknesses (Bryan 2023