Nikon MC-30A Remote Trigger Release Type_Continuous Lighting which gives you the sturdiness

which gives you the sturdiness you require without weighing you down

The twin light design allows each flash to be individually positioned and the angle altered to suit the subject

and 9 special effects

The Befree advanced Aluminium Travel Tripod Lever

Nikon MC-30A Remote Trigger Release Type_Continuous Lighting which gives you the sturdinessNikon MC 30A Remote Trigger Release Allows for remote firing of a camera with trigger lock function by keeping the shutter release button depressed (for Bulb shooting). The MC 30A has a 10 pin plug and works with any Nikon with a 10 pin remote port including the following Nikon DSLRs: D3, D3s, D3x, D4, D200, D300, D300s, D700, D800, and D800E. MPN: VDR00601